Ages:   All AgesLocation:  Beach at the end of the Clubhouse Boardwalk An ancient Chinese healing art involving meditation, controlled breathing and movement exercises designed to improve physical and mental well-being and prevent disease. Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.  

Ages: AdultLocation: Coast Veranda This class progresses from movement to stillness to bring balance to both body and mind. It begins with a warming Vinyasa flow to stimulate the yang energies of heat, movement and effort followed by 2-3 passive Yin poses which promote coolness, relaxation and ease.  Clubhouse access is required. Clubhouse access is […]

Ages:   All AgesLocation:  Beach at the end of the Clubhouse Boardwalk An ancient Chinese healing art involving meditation, controlled breathing and movement exercises designed to improve physical and mental well-being and prevent disease. Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.  

Ages: AdultLocation: Coast Veranda This class progresses from movement to stillness to bring balance to both body and mind. It begins with a warming Vinyasa flow to stimulate the yang energies of heat, movement and effort followed by 2-3 passive Yin poses which promote coolness, relaxation and ease.  Clubhouse access is required. Clubhouse access is […]