Safety Tips for Summer Beach Bliss in Gulf Shores

Summer is rolling quickly into Gulf Shores, and you know what that means: it’s almost beach season! As you pack your bags for a sun-soaked escape to The Beach Club Resort & Spa, let’s talk about the key ingredient to a perfect summer beach session: safety. The Gulf of Mexico offers breathtaking views and thrilling waters, but it’s also as unpredictable as a sandcastle in a summer storm. To ensure your vacation memories are filled with nothing but laughter and leisure, it’s crucial to keep safety in your beach bag right next to your sunglasses and flip-flops. After all, the best beach days are those that end with sunsets, not sunburns–or, heaven forbid, a trip to the ER. So, let’s dive into some essential tips that will keep you safe and allow you to enjoy every moment of your beach escape without worry.

1. Don’t Skip the Sunscreen

While sun tanning may make you feel like a bronzed god or goddess, skin safety takes the crown. Remember, we don’t mean “soak in the sun” literally! Protect your youthful glow from harmful UV rays to reduce the risk of sunburn and cancer. Make sunscreen with SPF 30 or higher a beach day staple – apply a generous amount 15 minutes before hitting the beach and reapply every two hours, or after a dip in the Gulf—whichever comes first!

2. Stay Hydrated

Sipping on something cool isn’t just for the poolside. Staying hydrated is crucial, especially under the scorching Alabama Gulf Coast sun. Keep a water bottle handy and take hydration breaks often, even if you don’t feel thirsty. Avoid drinks with alcohol or caffeine, which can cause dehydration.

3. Seek Shade – Especially at High Noon

The summer sun’s rays are strongest between 10am and 4pm, otherwise known as “peak heat hours”. If you’re sensitive to heat, take a shaded break during this time to relax and refuel somewhere cool. Our beach umbrellas are perfect for a mid-day siesta or catching up on that summer beach read!

Symptoms of heat stroke include a fever over 103, a racing heart, flushed skin, nausea and vomiting. If you suspect heat stroke, seek a cool area and call 911 immediately.

4. BEach SAFE: Know Before You Go

Beach and surf conditions change daily, and even the sunniest days can have hidden surprises. That’s why it’s so important to know the current beach conditions before you sink those toes in the sand! BEach SAFE, a county-wide campaign created in 2022 to spread awareness about beach safety, makes staying informed a breeze with easy access to the daily beach report, general safety tips and other resources.

  • Check beach, weather, and surf conditions daily.
  • Know and heed the Beach Warning Flags.

Moderate Hazard, use caution

High Hazard, swimming is not advised.

Double Red:
Water Closed to Public, no swimming.

Dangerous marine life is present.

  • Note the seasonal lifeguard locations (March – September).
  • Learn how to spot and escape rip currents safely.

To learn more, visit our blog on Beach Safety in Gulf Shores.

5. Swim Safely

The Gulf is inviting, but respect is key. Remember, swimming in the Gulf is much different than swimming in a pool. Know your limitations, stick close to shore, and never swim alone.

  • If you aren’t an experienced swimmer, don’t go in the water.
  • If you do go in, keep your head above water and stay in sight of the shore at all times.
  • Watch children closely, even in shallow water.
  • Avoid swimming near piers, pilings, and platforms. Do not swim in areas being used for fishing.
  • Be extra cautious when the water is murky – sharks, fish and jellies call our beaches home, too!

6. Listen for Thunder

As the locals say, “when thunder roars, go indoors.” Lightning often strikes miles outside of a visible storm, especially here on the Gulf Coast. Summer thunderstorms are frequent and fast-moving, and you don’t want to be caught unaware near the water. If you hear thunder, seek shelter indoors until 30 minutes after you hear the last rumble. (Here are some ideas to help you keep the fun going during inclement weather in Gulf Shores.)

With these tips, you’re all set for a safe summer beach trip in Gulf Shores. Book your stay at The Beach Club Resort & Spa to hang your towel just steps from our stretch of pristine, private beaches and rolling blue surf. Don’t forget your sense of adventure and your favorite beach pun – we’ll sea you soon!