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8:30 am

Yin Yoga

October 23 @ 8:30 am - 9:30 am
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Yin Yoga at The Beach Club Resort Gulf Shores Alabama

Ages:   All AgesLocation:  Coast Restaurant Exercise your mind, body and soul at Yin Yoga. This slow paced form of yoga practices holding postures for several minutes. The long-held poses and balancing practices work mainly the lower body. Yin Yoga aims to work the connective tissue by relaxing the muscles in order to get a good […]

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