Ages:   All AgesLocation:  Island Room An ancient Chinese healing art involving meditation, controlled breathing and movement exercises designed to improve physical and mental well-being and prevent disease. Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.

Ages:   All AgesLocation:  Island Room Exercise your mind, body and soul at Yin Yoga. This slow paced form of yoga practices holding postures for several minutes. The long-held poses and balancing practices work mainly the lower body. Yin Yoga aims to work the connective tissue by relaxing the muscles in order to get a good […]

Ages:   All AgesLocation:  Island Room Exercise your mind, body and soul at Yin Yoga. This slow paced form of yoga practices holding postures for several minutes. The long-held poses and balancing practices work mainly the lower body. Yin Yoga aims to work the connective tissue by relaxing the muscles in order to get a good […]

Ages:   All AgesLocation:  Island Room An ancient Chinese healing art involving meditation, controlled breathing and movement exercises designed to improve physical and mental well-being and prevent disease. Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.

Ages:   All AgesLocation:  Island Room An ancient Chinese healing art involving meditation, controlled breathing and movement exercises designed to improve physical and mental well-being and prevent disease. Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.

Ages:   All AgesLocation:  Island Room Exercise your mind, body and soul at Yin Yoga. This slow paced form of yoga practices holding postures for several minutes. The long-held poses and balancing practices work mainly the lower body. Yin Yoga aims to work the connective tissue by relaxing the muscles in order to get a good […]