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Yoga Flow

Ages: Teens & Adults
Location: Club Event Room

Improve your mind, body and soul at Yoga Flow. Engage in a series of poses that will move you through the power of inhaling and exhaling. This contemporary style of yoga is called “flow” because of the smooth way poses run together. This mind-body workout combines stretching poses and strengthening using deep breathing, mediation and relaxation.

Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access

Yoga Flow at The Beach Club Gulf Shores Alabama