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December 2019

Yin Yoga at The Beach Club

December 31, 2019 @ 10:00 am - 11:00 am
Yin Yoga at The Beach Club Resort Gulf Shores Alabama

Ages: All AgesLocation: Island Room @ The Village (Above the Village Hideaway) Exercise your mind, body and soul at Yin Yoga. This slow paced form of yoga practices holding postures for several minutes. The long-held poses and balancing practices work mainly the lower body. Yin Yoga aims to work the connective tissue by relaxing the muscles in order to get a good stretch. Professionally trained yoga instructors will be in the Island Room coaching guests on effective techniques. Clubhouse access…

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