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Vinyasa Yin Yoga

December 20, 2022 @ 10:00 am - 11:00 am

Yin Yoga at The Beach Club Resort Gulf Shores Alabama

Ages: Adult
Location: Coast Veranda

This class progresses from movement to stillness to bring balance to both body and mind. It begins with a warming Vinyasa flow to stimulate the yang energies of heat, movement and effort followed by 2-3 passive Yin poses which promote coolness, relaxation and ease. 

Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.

Yin Yoga at The Beach Club Resort Gulf Shores Alabama

Details

Date:
December 20, 2022
Time:
10:00 am - 11:00 am
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