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December 2019

Core, Floor & More – Strength Training

December 30 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Wednesday, happening 2 times

Strength Training at The Beach Club Resort Gulf Shores Alabama

Ages: AdultsLocation: Gulf View East & West at The Village (Above the Village Hideaway) This strength training class is an easy-to-follow workout that challenges every major muscle using stability balls, resistance bands and weights for an effective workout that will strengthen and tone. Core, Floor & More class addresses core strength, muscle endurance, range of motion/flexibility, joint stability, balance, coordination, and more. Join other guests of The Beach Cub Resort and Spa in Gulf View East & West in The…

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January 2020

Core, Floor & More – Strength Training

January 1, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Wednesday, happening 2 times

Strength Training at The Beach Club Resort Gulf Shores Alabama

Ages: AdultsLocation: Gulf View East & West at The Village (Above the Village Hideaway) This strength training class is an easy-to-follow workout that challenges every major muscle using stability balls, resistance bands and weights for an effective workout that will strengthen and tone. Core, Floor & More class addresses core strength, muscle endurance, range of motion/flexibility, joint stability, balance, coordination, and more. Join other guests of The Beach Cub Resort and Spa in Gulf View East & West in The…

Find out more »