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Core, Floor & More – Strength Training

Ages: Teens & Adults
Location: Gulf View West at The Village (above the Village Hideaway)

This strength training class is an easy-to-follow workout that challenges every major muscle using stability balls, resistance bands and weights for an effective workout that will strengthen and tone. Core, Floor & More class addresses core strength, muscle endurance, range of motion/flexibility, joint stability, balance, coordination, and more. Join other guests of The Beach Cub Resort and Spa in Gulf View West in The Village.

Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.

Strength Training at The Beach Club Resort Gulf Shores Alabama

September 1, 2019 @ 2:00 pm 3:00 pm