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Core, Floor & More – Strength Training
Location: Island Room at The Village (Above the Village Hideaway)
This strength training class is an easy-to-follow workout that challenges every major muscle using stability balls, resistance bands and weights for an effective workout that will strengthen and tone. Core, Floor & More class addresses core strength, muscle endurance, range of motion/flexibility, joint stability, balance, coordination, and more. Join other guests of The Beach Cub Resort and Spa in Gulf View East & West in The Village.
Clubhouse access is required. Clubhouse access is complimentary for Spectrum Resorts Guests. Non-Spectrum Guests may purchase Clubhouse access.