Yoga Flow

Location


When

Ages

Gulf View West at The Village (above the Village Hideaway)

Year Round

Teens & Adults

Requires Club Membership

Yoga Flow

Improve your mind, body and soul at Yoga Flow. Engage in a series of poses that will move you through the power of inhaling and exhaling. This contemporary style of yoga is called “flow” because of the smooth way poses run together. This mind-body workout combines stretching poses and strengthening using deep breathing, mediation and relaxation. Yoga Flow at The Beach Club Resort and Spa is hosted in The Village at Gulf View West.