Yin Yoga

Location


When

Ages

Gulf View West at The Village (above the Village Hideaway)

Year Round

All Ages

Yin Yoga

Exercise your mind, body and soul at Yin Yoga. This slow paced form of yoga practices holding postures for several minutes. The long-held poses and balancing practices work mainly the lower body. Yin Yoga aims to work the connective tissue by relaxing the muscles in order to get a good stretch. Professionally trained yoga instructors will be in Gulf View West coaching guests on effective techniques.