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Core, Floor & More

Location


When

Ages

Gulf View West at The Village (upstairs from The Hideaway)

Winter

Teens & Adults

Clubhouse access is required. Spectrum Resorts guests receive complimentary access to the Clubhouse and its amenities and activities.

Core, Floor & More

This strength training class is an easy-to-follow workout that challenges every major muscle using stability balls, resistance bands and weights for an effective workout that will strengthen and tone. Core, Floor & More class addresses core strength, muscle endurance, range of motion/flexibility, joint stability, balance, coordination, and more. Join other guests of The Beach Cub Resort and Spa in Gulf View West in The Village.